Mindful Therapy Solutions, LLC

With over 25 years experience in the social work field, I have been in private practice for the past 7 years. Among my areas of expertise are working with adults dealing with anxiety, depression, grief, loss, life transitions, stress, and women's issues. Additionally, I have experience helping people cope with serious and life-altering medical illnesses/issues, caregiver stress/burnout, and end of life issues. I have previously worked as a Palliative Care Social Worker in inpatient/outpatient settings, as a Counselor at a local cancer organization, and in hospice. I provide a safe, nonjudgmental and supportive environment that embraces the whole person - mind, body, and spirit. I use an eclectic therapeutic approach which includes Cognitive behavioral therapy, Mindfulness, Person-centered, and Strength-based.